Dealing With Emotions

Dealing with negative emotions (e.g. guilt, shame, and/or regret) is one of the most controversial topics in the self-help movement. For example, when it comes to dealing with regret, some recommend that we should just ignore the past and move on, while others recommend years of therapy. Of course, [...]

By |2023-09-06T12:22:32-07:00September 25, 2015|Articles|

Energy Systems

When a light burns out, you change the bulb, flip the switch, and are again illuminated with warmth, clarity, and brightness. Other lights around you may even seem pale in comparison. Similarly, the human aura is an energy that radiates both warmth and light. The light that is observed [...]

By |2023-09-06T12:44:55-07:00January 14, 2011|Articles|
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