Tracking Exercise – Tracking is an incredibly quick (yet powerful and effective) way to access the deeper issues behind nearly any issue, problem, illness, or crises. Anyone can learn to do tracking in a matter of minutes, but greater skills can be nurtured to enhance its effects. These skills include healing or counseling abilities and also intuitive abilities, which are an invaluable asset to any form of healing or healing work.
The Goodbye Ceremony Exercise: 11 Steps to Cutting Cords & Closure – The Goodbye Ceremony is an invaluable part of the Soul-Level Healing Process found in Healing the Heart & Soul by Michael Mirdad. The purpose of the “Goodbye Exercise” varies from person to person. Some people need to say goodbye to a long lost friend, others to a deceased loved one, and still others, to someone who has behaved hurtfully.
The Soul-Level Healing Process: 5 Steps to Healing & Forgiveness – The Five Step Soul-Level Healing Process can is a two-part process of emptying one’s cup of faulty belief systems AND refilling this cup with new, healthy, and loving systems of belief.
Daily Communion Exercise (Prayer & Meditation) – This exercise is similar to the “Refilling Exercise” used as part of the Soul-Level Healing Process found in Michael Mirdad’s book: Healing the Heart & Soul. It is the most effective exercise to assist you with Refilling after any healing work OR for filling ourselves up with the Spirit of God each day–preferably every morning when you first wake up and at night just before you go to sleep. Also, this exercise is similar to what many shamans refer to as “dreaming the world into being.”
The Lord’s Prayer – This handout gives the prayer in Aramic with translation, as well as The Lord’s Prayer to the Father-God and to the Mother-God, and a drawing showing the effects of the prayer on the chakras.