“What struck me most in my too brief time with the group was how self-assured they all were as healers. The paired breath-work that we did is often just overwhelming for people the first time they do it, so that individuals have little to offer their partners. As I drifted around the room, I felt like every breather was in very good hands. The lesson that I hope everybody took with them is that you really shouldn’t wait until you’ve ‘got it all together to start helping others. What people need is YOU, just the way you are, this moment, every moment. Keep breathing!”

–Michael Sky, Author and Breath-worker