I loved this book!!! I have read many books over the last couple of years as I embarked on my own spiritual journey and I found this book to be one of the most balanced and thorough approaches to walking through the stages of healing and spiritul growth. The author seems to be a master at condensing large volumes of information into simple, concise and poignant concepts. I appreciated the authors approach to correlating the different energy systems in the body to ones spiritual initiations. I highly recommend this book to anyone who is looking for encouragement, motivation or guidance in their journey towards self healing and spirituality.