“I’ve come home with so many tools that I experience peace beyond all understanding. It’s been like rock-climbing-staying grounded within while reaching for just the right hand/foot-hold that will help me ascend a little further. In the past, after these workshops I’ve usually felt fragile upon re-entry into the world-but this time I breathe and remember to call on the inner ‘Genie.’ My kids think this is fun to do. They see me grabbing my journal when I have stuff in my head or getting overly emotional€“this is helping me recognize patterns of reactions quickly so that I can heal them using the tracking exercises we learned. My husband says I’m amazingly focused . . . ME . . . AMAZINGLY FOCUSED?! WOW!”

–Lesa, FL